Pain is the entry point
to access transformation.
Herbal Medicine Consultation
Deep soul - body medicine
In your initial consultation, we conduct a thorough intake to understand your health across all body systems. Together, we create a personalized plan that blends herbal medicine and lifestyle guidance to support healing in the body, mind, and spirit.
You’ll receive a clear, actionable one-page wellness plan—no overwhelm, just specific steps you can start today.
Initial consults start at $175 |
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Personalized tinctures (alcohol based)
Handmade capsules
Handmade creams
Method based on most effective delivery & clinical indications
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Herbal Medicine & Holistic Nutrition Consult 90 min: $175
Follow-up consult 60 min: $110
Follow-up consult 30 min: $60
Herbal Tinctures: $30 – $140/month
Holistic Nutrition & Supplement Consultation
Your Personalized Wellness Roadmap
Personalized 1:1 nutrition consultations are designed to help you meet your unique health goals. We assess your dietary habits, lifestyle, and health concerns to create realistic, actionable plans that fit your life.
Initial consults start at $110 |
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Expert Guidance – Registered nutritionists with extensive knowledge and experience
Personalized Plans – Customized consultations and protocols tailored to your specific needs and lifestyle
Sustainable Results – Evidence-based tools and knowledge to support long-term health choices
Supplement Coaching-
Professional experience and guidance on the who, what, when and how of all things supplements.
Transform your wellness journey with professional guidance that fits your life.
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Initial Consult 60 min: $110
Follow-up Consult 30 min: $40
Supplement Strategy 30 min: $40
Herbal Medicine & Holistic Nutrition Consult 90 min: $170
Ontological Coaching
With Maureen Fontaine
Maureen is a certified ontological coach in collaboration with The Asklepian Method to help clients transform at the deepest level.
Through her coaching, you’ll explore your core identity, align with your purpose, and unlock sustainable action.
Transform Your Core Identity, Not Just Your Behaviour
Ready to move beyond temporary fixes? Book your transformation session today.
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Identity Transformation – Shift your way of being before doing
Language Mastery – Discover how your inner dialogue shapes your reality
Emotional State Management – Access tools to shift states and take consistent action
Purpose Realignment – Reconnect with your deeper “why” and authentic direction
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60 min: $175
30 min: $90
Our Programs
We offer three high-level signature programs for athletes recovering from injury and aiming for new peak performance. Each program is tailored to your individual needs and goals, providing structure, clear focus, and timeframes for our 1:1 work together.
Meeting you exactly where you are and supporting you to attain your performance dreams.
For the athlete seeking deep transformation
Duration: 90 Days
Includes:
12 × 90-minute 1:1 sessions
3-phase customized herbal protocols
Precision nutrition with bi-weekly adjustments
Professional supplementation
5 movement modules
Personal spiritual integration protocol
Unlimited messaging support
For healing + purpose realignment
Duration: 60 Days
Includes:
8 × 60-minute 1:1 sessions
2-phase herbal support
Nutrition guidance w/ monthly adjustment
3 movement modules
Bi-weekly messaging support
For physical recovery focus
Duration: 6 Weeks
Includes:
6 × 30-minute 1:1 sessions
Essential herbal formulations
Core nutritional guidance
Supplementation
Foundational movement practices
Complimentary Discovery Call
Book a 20 minute conversation to explore your health goals and determine if we're a good fit to work together. It's an opportunity for you to ask questions and learn how we might support your wellness journey.
Meet Your Guide
Artemis Kouropoulou
Registered Medical Herbalist
Registered Holistic Nutritionist
Certified Personal Trainer
Artemis bridges the world of elite athleticism and traditional healing.
Her journey includes playing Women’s tackle football for Team Canada and finishing three Full Ironman triathlons.
This wasn’t an easy feat - as one of the smallest athletes, she turned to Herbal Medicine, Greek Humoral Medicine, and Ayurveda to overcome physical limitations and unlock peak performance.
Today, she supports motivated individuals ready to take charge of their health through personalized, holistic care. Whether you're an athlete seeking natural performance enhancement or someone navigating alternatives to conventional medicine, Artemis offers a grounded, educational, and deeply individualized approach—rooted in ancient traditions and aligned with modern science.